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Gua Sha Facial & Body Treatment
Gua Sha is a traditional Chinese therapy. It uses smooth-edged tools to gently scrape the skin in order to improve circulation, reduce muscle tension and promote lymphatic drainage.
This treatment can help to tone and firm the skin giving your face a lifted more youthful appearance, it may also help reduce the appearance of fine lines & wrinkles.
Hot Stone Massage
Hot Stone therapy is a very warming and relaxing massage treatment involving the use of hot stones to ease muscle pain, tension and relieve stress.
The stones are heated and placed on key points of the body. Hot stones are then massaged over the body using warm oils.
A 90 minute full body treatment includes, foot wrapping, stone placement and a full face massage using hot & cold stones.
Swedish Body Massage
Swedish Body Massage can be both relaxing and energizing. Involving soft, long, relaxing techniques that help to release tension and improve circulation and your body posture.
1 hour can be a full body treatment or spent on your chosen areas.
A 90 minute full body treatment can include spending longer on any specific areas.
Deep Tissue Massage
Deep Tissue massage focuses on releasing tension in the deeper muscles, tendons and ligaments as well as helping to free trapped nerves.
Deep Tissue is aimed at everyone as most of us develop some negative postural habits, due to occupations or leisure activities.
Pregnancy Massage
Pregnancy massage can be had once you've had your 12 week scan.
It can be a magical experience. It emotionally and physiologically supports women during this time of huge body changes: Induces deep relaxation, helps to lower blood pressure, helps to reduce emotional stress and releases muscle tension including SPD discomfort.
This pregnancy massage is done side lying making you comfortable using pillows and cushions.
Indian Head Massage
Indian Head Massage helps you to relax, can help to relieve insomnia and fatigue and in turn improve mental & physical health. Helping with headaches and relieving stress, it also increases circulation, exfoliates the scalp and nourishes the hair. This massage is done seated, fully clothed with no oil (unless requested). It works over the back, neck, head, face and arms.
Thai Body Massage
Thai Massage encourages release of muscular tensions, increases flexibility and mobility of joints, boosts immune system & promotes mental health.The use of pressure points and muscle stretching in a rhythmic motion enabling maximum benefit from the positive flow of energy and blood circulation. Thai Massage is done on a mattress on the floor, the client needs to wear loose clothing, no oil will be used during the treatment. This body treatment uses hands, knees, legs & feet to stretch the muscles and release pressure from the body.